OUR APPROACH
Natural & Effective
Non-medical routines to promote brain health and wellbeing
Easy Daily Practices
Simple steps and lifestyle changes for better mental clarity and focus
Expert Collaboration
We partner with top psychiatry practices for those needing medical care
Real Improvements
Our brain balancing programs deliver measurable results for mental health
WELCOME,
I’m Gina, founder of “Brain Health Is Mental Health”. My mission is to help you holistically reduce depression, anxiety and ADHD symptoms. To be able to BALANCE YOUR BRAIN, BALANCE YOUR LIFE.
Find the Peace of Mind You Deserve
Struggling with depression, anxiety or ADHD disrupting your life? Want to feel balanced and peaceful without only medication?
Our holistic program empowers you to take control of your mental health through brain balancing routines, lifestyle changes and more.
Join our caring community to discover healthy ways to manage symptoms naturally. With proven tools and support, you can optimize cognition, resilience and focus.
The inner peace you dream of is possible! Don’t wait – take the first step and invest in your mental wellbeing today.
WHAT IS INCLUDED IF YOU JOIN OUR COMMUNITY?
Access to Amen community of Doctors, and behavioral therapists
Weekly group coaching
Brain Health University, Dr Amen’s science proven holistic method of brain healing
Quarterly virtual fun activities
Weekly group coaching
Weely walk and talk with the community
Access to Amen community of Doctors, and behavioral therapists
Get tips & tricks on how to BALANCE YOUR BRAIN
Join my “Brain Health is Mental Health” community to achieve the inner peace and mental clarity you deserve!
