ABOUT US
Welcome to BrainHealthIsMentalHealth.com, where we’re on a mission to shine a spotlight on the critical role of the brain in mental health. In today’s fast-paced world, taking care of our brain health has never been more essential, yet it’s often clouded by artificial foods, toxins, and an overreliance on medications. Our vision? Building a vibrant community of like minds dedicated to nurturing brain health through a holistic approach that encompasses biology, psychology, social connections, and spirituality. Join us on this journey to unlock the secrets of mental well-being for a brighter, more fulfilled future.
Meet our founder, Ginamarie! Back in 2001, she stumbled upon Dr. Amen’s work during her quest for better health, following a tough battle with Lyme disease. Fast forward to the COVID era, and “Brain Health is Mental Health” was born. Ginamarie’s journey included conquering two decades of anxiety and depression using holistic therapies. She refused to settle for medications with side effects and temporary fixes. Fully healed, she is and on a mission to redefine mental health for those of us navigating the complexities of life.
After conducting in-depth research, partnering with integrative psychiatrists, and connecting with peers on their mental health journeys, Gina has crafted a proven strategy for symptom management through alternative treatments and lifestyle adjustments.
With the launch of BrainHealthIsMentalHealth.com, she’s making these transformative solutions accessible to all. Our platform offers a range of online courses, personalized coaching sessions, and a nurturing community that empowers individuals to seize the reins of their mental well-being.
Join us in taking charge of your mental health journey today.
