30-Day Happiness Challenge Current Status Not Enrolled Price Closed Get Started Start Healing Course Content Expand All HAPPINESS TEST 1 Journal Expand Lesson Content HAPPINESS TEST Challenge Day 1 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Overview of The 7 Secrets, 7 Questions, and 4 Circles Day 1 Journal Challenge Day 2 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Brain Types and Happy Chemicals Day 2 Journal Challenge Day 3 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps BRIGHT MINDS Day 3 Journal Challenge Day 4 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Why Nutraceuticals? Day 4 Journal Challenge Day 5 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Happy Foods Day 5 Journal Challenge Day 6 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Master Your Mind Day 6 Journal Challenge Day 7 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Why I Collect Penguins Day 7 Journal Challenge Day 8 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Choose Your Values Day 8 Journal Challenge Day 9 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Know Your Purpose Day 9 Journal Challenge Day 10 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps One Page Miracle Day 10 Journal Challenge Day 11 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Tame the Dragons Day 11 Journal Challenge Day 12 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Why I Collect Seahorses Day 12 Journal Challenge Day 13 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Why I Collect Anteaters Day 13 Journal Challenge Day 14 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Why I Collect Butterflies Day 14 Journal Challenge Day 15 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Sleep Your Way to Happiness Day 15 Journal Challenge Day 16 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Give Your Mind a Name Day 16 Journal Challenge Day 17 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Interrupt Unnecessary Unhappy Moments Day 17 Journal Challenge Day 18 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Play the Glad Game Day 18 Journal Challenge Day 19 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Loving Kindness Meditation Day 19 Journal Challenge Day 20 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Gratitude Day Day 20 Journal Challenge Day 21 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Appreciation Day Day 21 Journal Challenge Day 22 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Micro-moments of Happiness Day 22 Journal Challenge Day 23 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Mood and Music Day 23 Journal Challenge Day 24 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Laugh More Day 24 Journal Challenge Day 25 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps RELATING Day 25 Journal Challenge Day 26 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Happy Smells Day 26 Journal Challenge Day 27 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Brain Healthy Foods Day 27 Journal Challenge Day 28 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Active Listening Day 28 Journal Challenge Day 29 1 Topic | 1 Journal Expand Lesson Content 0% Complete 0/1 Steps Diaphragmatic Breathing Day 29 Journal 1 of 2
